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Ten things you don’t know about me

  1. I couldn’t live without music. If I had to pick one genre it would be soul (I’m a sucker for a slow jam).

  2. As well as teaching meditation, I work full time at Monzo as a Coach, trying to build a better bank.

  3. I pray every day. My favourite prayer is “Please spare me the desire for love, attention or appreciation. Amen”

  4. I dropped out of Cambridge University age 19 to go and travel the word.

  5. I wish I lived in the 70s. Flares + big hair + disco = heaven.

  6. Growing up my self-esteem was so low. I spent many years numbing my pain and insecurity with alcohol and drugs. I’m happy to say that because of meditation, I no longer need to do that.

  7. My favourite spiritual teacher is Byron Katie.

  8. My core values are love and authenticity.

  9. I write poetry. Check it out here.

  10. My spirit animal is an elephant - wise, gentle and full of love.