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Introduction to Meditation & Mindfulness

  • Frame 25-33 Berners Street London, England, W1T United Kingdom (map)

This is my favourite day of the month!

I'll sit with you for 2 hours and give you the tools you need to start living a happy, peaceful and full life. We'll cover mindfulness, meditation, self compassion and everything in between. 

Book here

Earlier Event: November 4
Introduction to Meditation & Mindfulness
Later Event: March 29
Spring Renewal Retreat